“This impressive Ayurvedic Herb has been used on the Indian Sub-Continent for over 5000 years as a……………….”

The next herb we will discuss is Brahmi and according to Ayurvedic Texts is known as the “Most Powerful Brain Food”.

Brahmi, (Bacopa Monniera) is a traditional Ayurvedic herb which has been used for over 5000 years by millions of people on the Indian Sub-Continent as a brain tonic to improve memory, assist with learning – (a great herb for students) and is used also for the treatment of cognitive disorders of aging like Dementia.

Studies have found that there are two specific active components in the herb, which are known as Bacoside A and Bacoside B. They are the main elements that are used to help increase the protein synthesis that occurs in order to develop more protein within the cells of the brain. Therefore improving the transmission between the nerve cells to the brain.

Brahmi is a small, creeping, perennial herb with fleshy, succulent leaves and small whitish flowers.  In India it grows naturally in shallow water, wet soil and marshes.  The entire plant is used for medicinal purposes.  It has a bitter flavour and in Indian cooking it is used in soups and salads.

This impressive herb is a powerful anti-oxidant, is high in potassium, sodium, copper zinc and manganese.

Brahmi is used as a Brain and Nerve Tonic and may assist:

• Improve Memory and learning rate.
• Intellectual capacity.
• Mental Alertness and Concentration.
• Stimulates serotonin which promotes relaxation.
• Improve Sleep.
• Useful in the treatment of Anxiety Disorders, Mental Fatigue, Depression, ADHD and Epilepsy.
• Reduce Stress
• Promotes Youthful Vitality and Longevity.

Brahmi is my herb of choice for overall Improved Mental Function!

Brahmi also contains blood purifying properties and is useful in the treatment of eczema, psoriasis, abscesses and ulcerations. It is also an effective herb to use for other ailments such as bronchitis, asthma, arthritis, rheumatism, constipation, fevers and digestive problems.

Remember Herbs should always be prescribed by a Qualified Herbalist.

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